Last Saturday (July 14) I participated in the Peach Pedal with Ben Cooper. I had planned on doing the 100k ride, but I felt terrible that morning (allergies, I think) so I cut it short and did the 40 mile ride. However, after about 30 miles I started feeling better, so when I finished the 40 I kept riding and rode the last 10 miles of the 100k ride. I ran into Ben and the group he had been riding with. Ben was having a phenomenal day, averaging over 21mph with no stops. I ended up averaging about 18.5mph over 50 miles. I need to ride more.