When the alarm went off at 6 I didn’t want to get up. But I did.
I geared up to go for a ride and as I pulled out of the driveway, it started sprinkling lightly. Change of plans.
I suited up and went for a run. I’ve hardly run at all in the past few months. My cardio is probably better than it ever was when I was running, but my legs have adapted to cycling so I’m slower on my feet now.