Up-n-at-em

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When the alarm went off at 6 I didn’t want to get up.  But I did.

I geared up to go for a ride and as I pulled out of the driveway, it started sprinkling lightly.  Change of plans.

I suited up and went for a run.  I’ve hardly run at all in the past few months.  My cardio is probably better than it ever was when I was running, but my legs have adapted to cycling so I’m slower on my feet now.

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