Taking it “easy”

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After 72 hours of inactivity (or as little activity as is possible with 2 kiddos) I went for a short run this morning at an easy pace.  But then I ran into a guy from our climbing club

Immediately I felt my legs pick up the pace — after all, I have an image to maintain and 8 minute miles won’t cut it.  But in the end I was able to restrain myself.

Boy, these low intensity workouts sure are tough…

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